Invididual Therapy

September 23, 2015

How Emotionally Focused Therapy Can Benefit Couples and Individuals

Emotionally Focused Therapy (EFT) is developed from the premise that: the way individuals deal with their own emotions affects their partners. Developed for couples in the 1980s, this attachment-oriented therapy assumes that clients have deep needs for emotional contact and safe connections. When these needs are not met, very negative interactional patterns can occur. EFT […]

Couples Therapy, Invididual Therapy
May 28, 2015

Effective Therapy Helps Reduce Anxiety

Everyone feels anxious from time to time. Tight deadlines or obligations can make anyone feel nervous or fearful. But when feelings of dread and worry are unfocused, overwhelming, and not directly linked to any stressful event, they may leave a person severely impaired. Anxiety can interfere with relationships, sleeping patterns, eating habits, work, school, and […]

Invididual Therapy
February 5, 2015

Approach Towards Individual Therapy

With so much information – and mis-information available today, it’s difficult to sort through what’s right and what’s wrong, what works and what doesn’t when it comes to health. In order to help sort out all this, we offer specialized natural health programs that enable you to take responsibility and control of your health through […]

Invididual Therapy